Workouts
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 10/18/22 @ 11:38 PM
Difficulty: 7.28 / 10
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/18/22 @ 11:5 PM
Difficulty: 7.74 / 10
120kj
60rpm
41%
14mph
15 min Standing Core Strength
Rebecca Kennedy
Sunday 10/16/22 @ 3:5 PM
Difficulty: 5.92 / 10
20 min World Mental Health Day Walk
Jon Hosking
Monday 10/10/22 @ 3:22 PM
Difficulty: 4.67 / 10