Workouts

5 min Lower Body Stretch
Callie Gullickson
Wednesday 2/15/23 @ 2:6 PM
Difficulty: 3.56 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 2/15/23 @ 3:57 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Tuesday 2/14/23 @ 3:17 AM
Difficulty: 2 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 2/13/23 @ 4:59 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 2/12/23 @ 5:0 AM
Difficulty: 3.43 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Saturday 2/11/23 @ 5:40 PM
Difficulty: 3.91 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 2/11/23 @ 12:24 PM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Kristin McGee
Saturday 2/11/23 @ 3:23 AM
Difficulty: 3 / 10
 
20 min Focus Flow: Lower Body
Kristin McGee
Saturday 2/11/23 @ 2:59 AM
Difficulty: 4.65 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 2/10/23 @ 7:40 AM
Difficulty: 4 / 10