Workouts

15 min Full Body Stretch
Adrian Williams
Thursday 3/9/23 @ 1:46 PM
Difficulty: 4.26 / 10
 
10 min Gratitude Meditation
Aditi Shah
Wednesday 3/8/23 @ 10:59 AM
Difficulty: 2.83 / 10
 
15 min Relaxing Meditation
Aditi Shah
Sunday 3/5/23 @ 10:21 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 2/27/23 @ 7:10 AM
Difficulty: 0 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Sunday 2/26/23 @ 1:54 AM
Difficulty: 7.39 / 10
 
20 min Pop Run
Olivia Amato
Friday 2/24/23 @ 5:22 PM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Friday 2/24/23 @ 5:9 PM
Difficulty: 7.14 / 10
 
30 min Intervals Run
Olivia Amato
Thursday 2/23/23 @ 11:52 AM
Difficulty: 7.57 / 10
 
30 min Hip Hop Run
Adrian Williams
Wednesday 2/22/23 @ 12:7 PM
Difficulty: 7.21 / 10
 
20 min HIIT Ride
Alex Toussaint
Tuesday 2/21/23 @ 12:36 PM
Difficulty: 7.67 / 10
110kj
76rpm
40%
16mph