Workouts
20 min Focus Flow: For Runners
Mariana Fernández
Friday 4/14/23 @ 3:32 PM
Difficulty: 4.68 / 10
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/12/23 @ 1:0 PM
Difficulty: 3.74 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/8/23 @ 4:31 PM
Difficulty: 5.85 / 10