Workouts

10 min Full Body Stretch
Callie Gullickson
Monday 1/30/23 @ 2:52 AM
Difficulty: 3.99 / 10
 
Extra 10: Run
Alex Toussaint
Saturday 1/28/23 @ 7:7 PM
Difficulty: 6.76 / 10
 
30 min Club Bangers Run
Alex Toussaint
Saturday 1/28/23 @ 6:35 PM
Difficulty: 7.2 / 10
 
20 min HIIT Run
Alex Toussaint
Thursday 1/26/23 @ 2:54 PM
Difficulty: 7.17 / 10
 
30 min Pop Punk Ride
Kendall Toole
Friday 1/20/23 @ 5:17 PM
Difficulty: 7.56 / 10
173kj
68rpm
42%
16mph
20 min Hip Hop Run
Marcel Dinkins
Thursday 1/19/23 @ 10:15 PM
Difficulty: 6.34 / 10
 
20 min Intervals Run
Alex Toussaint
Tuesday 1/17/23 @ 1:17 PM
Difficulty: 7.63 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 1/10/23 @ 1:43 PM
Difficulty: 6.41 / 10
 
20 min Advanced Beginner Run
Alex Toussaint
Tuesday 1/10/23 @ 1:14 PM
Difficulty: 5.84 / 10
 
20 min Advanced Beginner Run
Alex Toussaint
Tuesday 1/10/23 @ 1:13 PM
Difficulty: 5.84 / 10