Workouts

30 min Power Zone Ride
Matt Wilpers
Wednesday 1/3/24 @ 11:1 PM
Difficulty: 8.49 / 10
8kj
80rpm
34%
14mph
10 min Lower Body Stretch
Callie Gullickson
Friday 5/12/23 @ 10:46 PM
Difficulty: 4.25 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Friday 5/12/23 @ 10:46 PM
Difficulty: 4.25 / 10
 
20 min Pilates
Aditi Shah
Thursday 5/4/23 @ 4:26 PM
Difficulty: 5.82 / 10
 
30 min Intervals Run
Olivia Amato
Thursday 5/4/23 @ 12:50 AM
Difficulty: 6.99 / 10
 
30 min Evermore Album Yoga Flow
Kristin McGee
Tuesday 5/2/23 @ 3:8 AM
Difficulty: 5.29 / 10
 
30 min Pilates
Aditi Shah
Monday 5/1/23 @ 2:4 PM
Difficulty: 6.68 / 10
 
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Saturday 4/29/23 @ 4:2 PM
Difficulty: 6.27 / 10
 
20 min Intervals Run
Olivia Amato
Saturday 4/29/23 @ 3:32 PM
Difficulty: 7.27 / 10
 
60 min Endurance Run
Matt Wilpers
Saturday 4/29/23 @ 2:27 PM
Difficulty: 7.22 / 10