Workouts

10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/30/22 @ 7:49 AM
Difficulty: 5.96 / 10
 
20min AFO Walk+Run: Florence+The Machine
Selena Samuela
Monday 8/29/22 @ 9:12 PM
Difficulty: 5.71 / 10
 
5 min Sleep Meditation
Cody Rigsby
Sunday 8/28/22 @ 12:34 PM
Difficulty: 2.65 / 10
 
5 min Standing Yoga
Anna Greenberg
Friday 8/19/22 @ 6:41 AM
Difficulty: 3.22 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 8/19/22 @ 5:34 AM
Difficulty: 5 / 10
 
5 min Standing Yoga
Anna Greenberg
Thursday 8/18/22 @ 10:51 AM
Difficulty: 3.22 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 8/18/22 @ 9:44 AM
Difficulty: 5.22 / 10
 
10 min Barre
Ally Love
Thursday 8/18/22 @ 8:59 AM
Difficulty: 6.16 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Thursday 8/18/22 @ 7:5 AM
Difficulty: 2.51 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 8/18/22 @ 6:6 AM
Difficulty: 5 / 10