Workouts
147kj
71rpm
39%
15mph
10 min Arms & Shoulders Strength
Daniel McKenna
Thursday 9/8/22 @ 11:46 PM
Difficulty: 6.61 / 10
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Wednesday 9/7/22 @ 10:31 AM
Difficulty: 6.2 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/7/22 @ 3:2 AM
Difficulty: 0 / 10
30 min AFO Walk + Run: Rascal Flatts
Matt Wilpers
Tuesday 9/6/22 @ 10:5 PM
Difficulty: 6.03 / 10