Workouts

30 min 90s Ride
Ally Love
Sunday 11/5/23 @ 4:54 PM
Difficulty: 7.84 / 10
128kj
69rpm
35%
13mph
5 min Morning Meditation
Ross Rayburn
Wednesday 11/1/23 @ 1:23 PM
Difficulty: 1 / 10
 
Thursday 10/5/23 @ 6:28 PM
Difficulty: NaN / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Sunday 9/17/23 @ 10:20 PM
Difficulty: 7.38 / 10
112kj
67rpm
36%
13mph
10 min Core Strength
Rebecca Kennedy
Sunday 9/17/23 @ 10:1 PM
Difficulty: 5.67 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Sunday 9/17/23 @ 9:27 PM
Difficulty: 5.82 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 9/15/23 @ 7:51 AM
Difficulty: 0 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 8/28/23 @ 12:22 PM
Difficulty: 7.21 / 10
89kj
70rpm
37%
14mph
Extra 10: HIIT Ride
Cody Rigsby
Friday 8/25/23 @ 12:16 PM
Difficulty: 7.54 / 10
58kj
64rpm
44%
16mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 8/24/23 @ 5:33 PM
Difficulty: 5.72 / 10