Workouts

10 min Core Strength
Chase Tucker
Wednesday 9/8/21 @ 4:46 PM
Difficulty: 6.45 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 9/6/21 @ 3:32 PM
Difficulty: 7.73 / 10
169kj
76rpm
39%
16mph
30 min Wedding Celebration Ride
Ally Love
Sunday 9/5/21 @ 6:46 PM
Difficulty: 7.52 / 10
162kj
77rpm
39%
15mph
5 min Cool Down Ride
Matt Wilpers
Saturday 9/4/21 @ 1:44 AM
Difficulty: 3.17 / 10
12kj
83rpm
24%
11mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 9/4/21 @ 12:56 AM
Difficulty: 8.43 / 10
176kj
57rpm
37%
12mph
20 min Pop Run
Robin Arzón
Thursday 9/2/21 @ 1:27 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 9/1/21 @ 5:42 PM
Difficulty: 6.8 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 9/1/21 @ 4:52 PM
Difficulty: 4.14 / 10
45kj
65rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/1/21 @ 4:19 PM
Difficulty: 7.63 / 10
142kj
77rpm
36%
14mph
5 min Warm Up Ride
Robin Arzón
Wednesday 9/1/21 @ 4:11 PM
Difficulty: 4.13 / 10
20kj
79rpm
33%
14mph