Workouts

10 min Core Strength
Jess Sims
Wednesday 12/8/21 @ 6:53 PM
Difficulty: 7.44 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 12/8/21 @ 5:29 PM
Difficulty: 5.52 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/2/21 @ 1:1 AM
Difficulty: 7.52 / 10
121kj
53rpm
42%
12mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 11/21/21 @ 7:9 PM
Difficulty: 4.35 / 10
 
10 min Yoga Flow: Glutes
Aditi Shah
Sunday 11/21/21 @ 6:55 PM
Difficulty: 4.3 / 10
 
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 5:2 PM
Difficulty: 7.97 / 10
154kj
65rpm
44%
15mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 11/20/21 @ 6:5 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Rad Lopez
Saturday 11/20/21 @ 5:50 PM
Difficulty: 6.49 / 10
 
10 min Bodyweight Strength
Olivia Amato
Saturday 11/20/21 @ 5:38 PM
Difficulty: 6.3 / 10
 
30 min Foo Fighters Ride
Emma Lovewell
Friday 11/19/21 @ 2:37 PM
Difficulty: 8.1 / 10
182kj
77rpm
40%
16mph