Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/14/22 @ 9:47 PM
Difficulty: 7.33 / 10
154kj
82rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 2:16 AM
Difficulty: 7.63 / 10
150kj
70rpm
40%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 1/8/22 @ 5:48 PM
Difficulty: 7.23 / 10
154kj
77rpm
37%
15mph
20 min Boxing Basics: Defense
Rad Lopez
Tuesday 12/21/21 @ 5:42 PM
Difficulty: 5.96 / 10
 
30 min AC/DC Ride
Sam Yo
Saturday 12/11/21 @ 9:34 PM
Difficulty: 7.95 / 10
200kj
78rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Saturday 12/11/21 @ 9:1 PM
Difficulty: 5.6 / 10
 
20 min Boxing Basics: Footwork
Selena Samuela
Saturday 12/11/21 @ 8:37 PM
Difficulty: 5.88 / 10
 
20 min 90s Pop Ride
Kendall Toole
Saturday 12/11/21 @ 1:14 AM
Difficulty: 7.07 / 10
107kj
74rpm
40%
15mph
20 min Boxing Basics: Combinations
Rad Lopez
Saturday 12/11/21 @ 12:32 AM
Difficulty: 5.99 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Thursday 12/9/21 @ 6:2 PM
Difficulty: 2.51 / 10