Workouts

15 min Focus Flow: Pigeon
Aditi Shah
Thursday 2/3/22 @ 1:52 PM
Difficulty: 4.37 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 2/2/22 @ 2:52 PM
Difficulty: 7.46 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/2/22 @ 2:45 PM
Difficulty: 5.43 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/2/22 @ 2:31 PM
Difficulty: 3.35 / 10
 
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/2/22 @ 1:57 PM
Difficulty: 7.63 / 10
182kj
69rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 2/2/22 @ 1:21 AM
Difficulty: 5.48 / 10
 
30 min EMINEM Shadowboxing
Kendall Toole
Tuesday 2/1/22 @ 10:28 PM
Difficulty: 7.14 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:28 PM
Difficulty: 7.46 / 10
153kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:30 PM
Difficulty: 7.5 / 10
145kj
73rpm
38%
15mph
20 min Red (Taylor's Version) Core
Robin Arzón
Friday 1/14/22 @ 10:29 PM
Difficulty: 6.63 / 10