Workouts

30 min Lizzo Fun Run
Jess Sims
Monday 4/11/22 @ 3:49 PM
Difficulty: 7.09 / 10
 
10 min Focus Flow: Hips
Denis Morton
Sunday 4/10/22 @ 4:49 PM
Difficulty: 4.81 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 4/10/22 @ 4:36 PM
Difficulty: 7.7 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 4/10/22 @ 3:55 PM
Difficulty: 7.54 / 10
154kj
72rpm
39%
15mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 4/9/22 @ 5:43 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Daniel McKenna
Saturday 4/9/22 @ 5:30 PM
Difficulty: 6.23 / 10
 
10 min Barre
Hannah Corbin
Saturday 4/9/22 @ 5:13 PM
Difficulty: 5.66 / 10
 
30 min Live DJ Ride
Cody Rigsby
Friday 4/8/22 @ 11:32 PM
Difficulty: 7.3 / 10
140kj
70rpm
40%
15mph
10 min Glutes & Legs Strength
Ben Alldis
Friday 4/8/22 @ 4:55 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Callie Gullickson
Friday 4/8/22 @ 4:39 PM
Difficulty: 6.93 / 10