Workouts

5 min Full Body Stretch
Matty Maggiacomo
Tuesday 5/17/22 @ 5:38 PM
Difficulty: 3.28 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 5/17/22 @ 5:25 PM
Difficulty: 6.4 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 5/15/22 @ 7:28 PM
Difficulty: 4.9 / 10
 
10 min Focus Flow: Glutes
Kristin McGee
Sunday 5/15/22 @ 7:15 PM
Difficulty: 4.75 / 10
 
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/15/22 @ 6:45 PM
Difficulty: 6.73 / 10
95kj
75rpm
37%
14mph
20 min 90s Fun Run
Robin Arzón
Wednesday 5/11/22 @ 12:29 PM
Difficulty: 6.36 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 5/10/22 @ 5:39 PM
Difficulty: 3.77 / 10
24kj
71rpm
38%
15mph
30 min House Ride
Jess King
Tuesday 5/10/22 @ 5:6 PM
Difficulty: 7.65 / 10
172kj
74rpm
41%
16mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Monday 5/9/22 @ 2:12 PM
Difficulty: 0 / 10
 
20 min Pop Fun Run
Robin Arzón
Monday 5/9/22 @ 12:22 PM
Difficulty: 6.08 / 10