Workouts

20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/30/21 @ 10:34 PM
Difficulty: 5.48 / 10
118kj
76rpm
40%
16mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 6/30/21 @ 10:28 PM
Difficulty: 4.37 / 10
22kj
83rpm
32%
14mph
20 min Chest & Back Strength
Rad Lopez
Sunday 6/27/21 @ 1:9 PM
Difficulty: 6.39 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Sunday 6/27/21 @ 1:3 PM
Difficulty: 4.26 / 10
22kj
92rpm
30%
14mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 6/26/21 @ 11:6 PM
Difficulty: 3.48 / 10
12kj
35rpm
34%
8mph
45 min 2000s Ride
Kendall Toole
Saturday 6/26/21 @ 10:18 PM
Difficulty: 8.08 / 10
262kj
77rpm
39%
16mph
30 min Britney Spears Power Walk
Matty Maggiacomo
Thursday 6/24/21 @ 4:20 PM
Difficulty: 5.87 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 6/24/21 @ 12:17 PM
Difficulty: 6.68 / 10
161kj
86rpm
35%
15mph
10 min Sleep Meditation
Kristin McGee
Tuesday 6/22/21 @ 3:52 AM
Difficulty: 0 / 10
 
15 min 2000s Ride
Bradley Rose
Tuesday 6/22/21 @ 12:53 AM
Difficulty: 6.63 / 10
83kj
79rpm
38%
15mph