Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 8/11/21 @ 12:32 PM
Difficulty: 3.6 / 10
10kj
26rpm
41%
7mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 8/11/21 @ 11:55 AM
Difficulty: 8.1 / 10
178kj
77rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/10/21 @ 12:29 PM
Difficulty: 6.94 / 10
102kj
75rpm
38%
15mph
5 min Sleep Meditation
Anna Greenberg
Thursday 8/5/21 @ 5:23 AM
Difficulty: 2.55 / 10
 
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Friday 7/23/21 @ 10:56 PM
Difficulty: 7.52 / 10
187kj
71rpm
43%
16mph
20 min 90s Rock Ride
Sam Yo
Thursday 7/22/21 @ 1:49 PM
Difficulty: 7.61 / 10
124kj
75rpm
41%
16mph
10 min Sleep Meditation
Kristin McGee
Saturday 7/17/21 @ 4:32 AM
Difficulty: 0 / 10
 
30 min AFO Upper Body: Pearl Jam
Andy Speer
Tuesday 7/13/21 @ 1:5 AM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 7/12/21 @ 12:31 PM
Difficulty: 3.64 / 10
4kj
22rpm
34%
5mph
30 min 90s Ride
Emma Lovewell
Monday 7/12/21 @ 11:57 AM
Difficulty: 7.84 / 10
172kj
70rpm
41%
15mph