Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 5:20 PM
Difficulty: 0 / 10
321kj
81rpm
36%
15mph
30 min Pop Ride
Christine D'Ercole
Tuesday 9/28/21 @ 11:28 PM
Difficulty: 7.65 / 10
163kj
81rpm
36%
15mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 9/28/21 @ 11:41 AM
Difficulty: 7.22 / 10
234kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 1:54 PM
Difficulty: 7.11 / 10
230kj
83rpm
35%
15mph
5 min Sleep Meditation
Kristin McGee
Saturday 9/25/21 @ 5:6 AM
Difficulty: 2.33 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Friday 9/24/21 @ 4:20 AM
Difficulty: 2.27 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 9/22/21 @ 11:55 AM
Difficulty: 6.86 / 10
154kj
82rpm
35%
15mph
5 min Cool Down Ride
Denis Morton
Tuesday 9/21/21 @ 12:31 PM
Difficulty: 3.3 / 10
5kj
29rpm
30%
5mph
30 min Power Zone Ride
Denis Morton
Tuesday 9/21/21 @ 11:57 AM
Difficulty: 8.26 / 10
170kj
78rpm
37%
15mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 9/21/21 @ 12:48 AM
Difficulty: 3.17 / 10
8kj
49rpm
26%
7mph