Workouts

30 min Pop Punk Ride
Bradley Rose
Monday 3/14/22 @ 10:59 PM
Difficulty: 7.26 / 10
152kj
79rpm
35%
15mph
30 min EMINEM Shadowboxing
Kendall Toole
Saturday 1/29/22 @ 1:55 AM
Difficulty: 7.14 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 1/24/22 @ 8:55 AM
Difficulty: 2.33 / 10
 
5 min Mid-Night Meditation
Anna Greenberg
Monday 1/24/22 @ 3:40 AM
Difficulty: 3.81 / 10
 
20 min 2000s Ride
Kendall Toole
Saturday 1/8/22 @ 2:36 PM
Difficulty: 6.95 / 10
111kj
81rpm
37%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/4/22 @ 1:17 PM
Difficulty: 3.5 / 10
8kj
51rpm
26%
7mph
20 min Rock Ride
Bradley Rose
Tuesday 1/4/22 @ 12:55 PM
Difficulty: 7.12 / 10
105kj
81rpm
36%
15mph
20 min 90s Ride
Robin Arzón
Sunday 1/2/22 @ 11:17 PM
Difficulty: 7.13 / 10
125kj
78rpm
40%
16mph
5 min Lower Body Stretch
Ben Alldis
Sunday 1/2/22 @ 4:28 AM
Difficulty: 3.52 / 10
 
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Friday 12/31/21 @ 9:35 PM
Difficulty: 7.59 / 10
170kj
76rpm
39%
15mph