Workouts

5 min Cool Down Ride
Leanne Hainsby
Friday 1/29/21 @ 11:33 PM
Difficulty: 3.61 / 10
25kj
83rpm
35%
15mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/29/21 @ 11:2 PM
Difficulty: 7.37 / 10
195kj
82rpm
39%
17mph
5 min Lower Body Stretch
Ben Alldis
Friday 1/29/21 @ 2:14 AM
Difficulty: 3.53 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 12:27 AM
Difficulty: 6.94 / 10
256kj
81rpm
37%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/27/21 @ 3:26 AM
Difficulty: 6.38 / 10
166kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 1:33 PM
Difficulty: 7.66 / 10
275kj
80rpm
39%
16mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 1/26/21 @ 4:55 AM
Difficulty: 2.53 / 10
 
5 min Sleep Meditation
Cody Rigsby
Monday 1/25/21 @ 4:0 AM
Difficulty: 2.65 / 10
 
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 12:58 PM
Difficulty: 7 / 10
312kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/22/21 @ 4:56 PM
Difficulty: 6.75 / 10
228kj
81rpm
36%
15mph