Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 2/15/21 @ 11:12 PM
Difficulty: 8.4 / 10
272kj
78rpm
38%
16mph
45 min 2000s Ride
Kendall Toole
Sunday 2/14/21 @ 6:34 PM
Difficulty: 7.61 / 10
305kj
76rpm
43%
17mph
5 min Warm Up Ride
Jenn Sherman
Sunday 2/14/21 @ 6:29 PM
Difficulty: 3.68 / 10
21kj
84rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 2:28 PM
Difficulty: 7.09 / 10
333kj
80rpm
38%
16mph
20 min 90s Ride
Jenn Sherman
Thursday 2/11/21 @ 5:20 PM
Difficulty: 7.24 / 10
133kj
74rpm
43%
17mph
5 min Sleep Meditation
Aditi Shah
Saturday 2/6/21 @ 5:2 AM
Difficulty: 2.64 / 10
 
10 min Calming Meditation
Aditi Shah
Wednesday 2/3/21 @ 2:9 AM
Difficulty: 3.36 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 1:43 PM
Difficulty: 8.25 / 10
283kj
78rpm
40%
16mph
5 min Lower Body Stretch
Ben Alldis
Monday 2/1/21 @ 4:57 AM
Difficulty: 3.53 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 12:43 AM
Difficulty: 7.25 / 10
343kj
83rpm
37%
16mph