Workouts

30 min 90s Rock Ride
Christine D'Ercole
Monday 3/22/21 @ 11:23 PM
Difficulty: 6.84 / 10
191kj
85rpm
38%
16mph
5 min Warm Up Ride
Denis Morton
Monday 3/22/21 @ 11:14 PM
Difficulty: 4.16 / 10
14kj
76rpm
29%
12mph
5 min Warm Up Ride
Kendall Toole
Monday 3/22/21 @ 11:7 PM
Difficulty: 4.47 / 10
18kj
78rpm
32%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 5:23 PM
Difficulty: 7.09 / 10
315kj
77rpm
38%
15mph
5 min Cool Down Ride
Ben Alldis
Saturday 3/20/21 @ 2:20 PM
Difficulty: 3.54 / 10
13kj
34rpm
40%
8mph
20 min 90s Pop Ride
Emma Lovewell
Saturday 3/20/21 @ 1:59 PM
Difficulty: 7.43 / 10
123kj
73rpm
42%
16mph
10 min Climb Ride
Kendall Toole
Saturday 3/20/21 @ 1:48 PM
Difficulty: 8.13 / 10
72kj
75rpm
42%
17mph
5 min Warm Up Ride
Sam Yo
Saturday 3/20/21 @ 1:43 PM
Difficulty: 4.38 / 10
24kj
84rpm
33%
15mph
5 min Sleep Meditation
Anna Greenberg
Saturday 3/20/21 @ 4:0 AM
Difficulty: 2.51 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 3/19/21 @ 4:28 AM
Difficulty: 3.38 / 10