Workouts

20 min 90s Ride
Hannah Corbin
Friday 4/2/21 @ 12:25 PM
Difficulty: 6.78 / 10
124kj
76rpm
40%
16mph
10 min Sleep Meditation
Anna Greenberg
Friday 4/2/21 @ 3:22 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 4/1/21 @ 12:2 AM
Difficulty: 3.55 / 10
18kj
59rpm
39%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:23 PM
Difficulty: 7.16 / 10
198kj
80rpm
40%
17mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 3/31/21 @ 11:17 PM
Difficulty: 3.74 / 10
19kj
83rpm
30%
13mph
10 min Hips Stretch
Becs Gentry
Wednesday 3/31/21 @ 2:43 AM
Difficulty: 4.78 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/30/21 @ 11:55 AM
Difficulty: 6.63 / 10
163kj
82rpm
36%
15mph
10 min Core Strength
Andy Speer
Tuesday 3/30/21 @ 11:39 AM
Difficulty: 6.24 / 10
 
10 min Full Body Strength Warm Up
Andy Speer
Tuesday 3/30/21 @ 11:29 AM
Difficulty: 3.99 / 10
 
10 min Sleep Meditation
Anna Greenberg
Tuesday 3/30/21 @ 4:48 AM
Difficulty: 2.67 / 10