Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 4/10/21 @ 12:31 PM
Difficulty: 3.04 / 10
7kj
35rpm
30%
6mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/10/21 @ 11:28 AM
Difficulty: 8.09 / 10
381kj
78rpm
40%
16mph
10 min Body Scan Meditation
Kristin McGee
Saturday 4/10/21 @ 3:8 AM
Difficulty: 3.59 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 4/9/21 @ 3:57 AM
Difficulty: 2.65 / 10
 
20 min Low Impact Ride
Bradley Rose
Wednesday 4/7/21 @ 12:51 PM
Difficulty: 5.44 / 10
106kj
74rpm
38%
15mph
20 min Rock Full Body Strength
Andy Speer
Wednesday 4/7/21 @ 12:56 AM
Difficulty: 6.4 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 4/6/21 @ 3:38 AM
Difficulty: 5.63 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 4/5/21 @ 4:15 AM
Difficulty: 2.76 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 4/4/21 @ 3:29 AM
Difficulty: 3.06 / 10
 
15 min Sleep Meditation
Kristin McGee
Saturday 4/3/21 @ 3:57 AM
Difficulty: 2.85 / 10