Workouts

15 min 2010s Rock Ride
Bradley Rose
Tuesday 6/1/21 @ 12:33 PM
Difficulty: 6.69 / 10
94kj
80rpm
39%
16mph
10 min Glutes & Legs Strength
Jess Sims
Tuesday 6/1/21 @ 12:20 PM
Difficulty: 6.57 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 12:12 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 6/1/21 @ 1:21 AM
Difficulty: 3.64 / 10
10kj
53rpm
43%
13mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 6/1/21 @ 12:48 AM
Difficulty: 7.88 / 10
162kj
63rpm
43%
14mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 5/27/21 @ 12:36 PM
Difficulty: 7.09 / 10
114kj
78rpm
38%
15mph
5 min Cool Down Ride
Matt Wilpers
Monday 5/17/21 @ 12:32 PM
Difficulty: 3.36 / 10
8kj
43rpm
31%
8mph
30 min 90s Rock Ride
Emma Lovewell
Monday 5/17/21 @ 11:55 AM
Difficulty: 8.15 / 10
200kj
68rpm
45%
17mph
10 min Hips Stretch
Hannah Corbin
Saturday 5/15/21 @ 11:15 PM
Difficulty: 5.33 / 10
 
30 min Low Impact Ride
Jenn Sherman
Wednesday 5/12/21 @ 12:41 PM
Difficulty: 6.31 / 10
139kj
72rpm
36%
14mph