haulin_gas
Bolingbrook, IL
Total Rides: 858

Following

haulin_gas
Bolingbrook, IL
Total Rides: 858

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 10/7/22 @ 7:37 PM
Difficulty: 3.1 / 10
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30 min Low Impact Ride
Matt Wilpers
Friday 10/7/22 @ 7:5 PM
Difficulty: 5.37 / 10
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239kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 10/6/22 @ 10:4 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Thursday 10/6/22 @ 9:17 PM
Difficulty: 6.91 / 10
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568kj
81rpm
51%
22mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/6/22 @ 5:44 PM
Difficulty: 0 / 10
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20 min FTP Test Ride
Sam Yo
Thursday 10/6/22 @ 5:21 PM
Difficulty: 9.56 / 10
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362kj
81rpm
59%
25mph
15 min FTP Warm Up Ride
Sam Yo
Thursday 10/6/22 @ 5:0 PM
Difficulty: 6.47 / 10
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138kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/5/22 @ 7:43 PM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/5/22 @ 7:11 PM
Difficulty: 6.28 / 10
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327kj
82rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/4/22 @ 6:49 PM
Difficulty: 3.1 / 10
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