Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/24/21 @ 3:10 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 2:8 PM
Difficulty: 7.3 / 10
884kj
79rpm
56%
23mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/21/21 @ 3:42 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 2:56 PM
Difficulty: 7.14 / 10
641kj
82rpm
54%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 3:20 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 2:33 PM
Difficulty: 6.79 / 10
654kj
82rpm
54%
23mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/17/21 @ 7:52 PM
Difficulty: 3.81 / 10
 
30 min Big Sur Ride
Denis Morton
Saturday 7/17/21 @ 7:20 PM
Difficulty: 0 / 10
304kj
74rpm
50%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/15/21 @ 9:56 PM
Difficulty: 3.23 / 10
 
20 min EDM Ride
Emma Lovewell
Thursday 7/15/21 @ 9:34 PM
Difficulty: 7.52 / 10
296kj
77rpm
57%
23mph