Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/14/22 @ 9:31 PM
Difficulty: 3.12 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 9/14/22 @ 9:0 PM
Difficulty: 6.79 / 10
330kj
83rpm
48%
21mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 9/13/22 @ 8:45 PM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/13/22 @ 8:40 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/13/22 @ 7:53 PM
Difficulty: 7.59 / 10
551kj
80rpm
52%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/12/22 @ 9:34 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 9/12/22 @ 8:47 PM
Difficulty: 8.24 / 10
565kj
81rpm
51%
22mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 9/11/22 @ 3:53 PM
Difficulty: 3.29 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 9/11/22 @ 3:21 PM
Difficulty: 6.28 / 10
329kj
81rpm
49%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/10/22 @ 5:50 PM
Difficulty: 0 / 10