Workouts

30 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/20/22 @ 8:9 PM
Difficulty: 6.89 / 10
325kj
81rpm
49%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/20/22 @ 5:2 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 9/20/22 @ 4:15 PM
Difficulty: 7.86 / 10
559kj
79rpm
52%
22mph
Monday 9/19/22 @ 8:12 PM
Difficulty: NaN / 10
276kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 9/18/22 @ 3:29 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Sunday 9/18/22 @ 2:41 PM
Difficulty: 8.3 / 10
553kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/15/22 @ 9:50 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/15/22 @ 8:48 PM
Difficulty: 7.32 / 10
690kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/14/22 @ 10:9 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/14/22 @ 9:36 PM
Difficulty: 6.41 / 10
332kj
80rpm
49%
21mph