Workouts

10 min Core Strength
Jess Sims
Thursday 10/22/20 @ 12:37 PM
Difficulty: 7.61 / 10
 
5 min Empathy Meditation
Kristin McGee
Thursday 10/22/20 @ 12:30 PM
Difficulty: 3.36 / 10
 
10 min Full Body Stretch
Jess Sims
Wednesday 10/21/20 @ 5:23 PM
Difficulty: 4.24 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Wednesday 10/21/20 @ 5:17 PM
Difficulty: 2.99 / 10
 
5 min Fitness Goals Meditation
Chelsea Jackson Roberts
Tuesday 10/20/20 @ 1:3 PM
Difficulty: 2.79 / 10
 
15 min Low Impact Ride
Robin Arzón
Tuesday 10/20/20 @ 10:23 AM
Difficulty: 5.4 / 10
59kj
82rpm
32%
13mph
10 min Witness Meditation
Aditi Shah
Monday 10/19/20 @ 10:24 PM
Difficulty: 3.5 / 10
 
10 min Core Strength
Olivia Amato
Monday 10/19/20 @ 3:22 PM
Difficulty: 7.45 / 10
 
15 min HIIT Ride
Hannah Frankson
Monday 10/19/20 @ 9:34 AM
Difficulty: 7.74 / 10
71kj
76rpm
36%
14mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 10/17/20 @ 6:59 PM
Difficulty: 8.44 / 10
71kj
85rpm
33%
14mph