Workouts

5 min Body Scan Meditation
Aditi Shah
Saturday 2/20/21 @ 10:48 AM
Difficulty: 3.06 / 10
 
20 min Slow Flow
Aditi Shah
Saturday 2/20/21 @ 10:25 AM
Difficulty: 4.43 / 10
 
20 min Post Malone Yoga Flow
Chelsea Jackson Roberts
Friday 2/19/21 @ 10:9 AM
Difficulty: 4.76 / 10
 
20 min Focus Flow: Chest Openers
Kristin McGee
Wednesday 2/17/21 @ 10:5 AM
Difficulty: 4.8 / 10
 
10 min Happiness Meditation
Aditi Shah
Tuesday 2/16/21 @ 10:25 AM
Difficulty: 3.22 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Tuesday 2/16/21 @ 10:4 AM
Difficulty: 4.48 / 10
 
10 min Intro to Pilates
Emma Lovewell
Tuesday 1/26/21 @ 5:16 PM
Difficulty: 4.9 / 10
 
10 min Intro to Pilates
Emma Lovewell
Tuesday 1/26/21 @ 2:57 PM
Difficulty: 4.9 / 10
 
15 min Pilates
Kristin McGee
Thursday 1/7/21 @ 10:40 AM
Difficulty: 5.87 / 10
 
15 min Pilates
Kristin McGee
Thursday 1/7/21 @ 10:36 AM
Difficulty: 5.87 / 10