Workouts
10 min Focus Flow: Straddle Forward Fold
Aditi Shah
Tuesday 3/2/21 @ 1:55 AM
Difficulty: 4.34 / 10
10 min Fitness Goals Meditation
Aditi Shah
Saturday 2/27/21 @ 12:20 AM
Difficulty: 3.42 / 10
20 min Focus Flow: Glutes
Chelsea Jackson Roberts
Thursday 2/25/21 @ 11:6 AM
Difficulty: 5.41 / 10
20 min Slow Flow
Chelsea Jackson Roberts
Wednesday 2/24/21 @ 9:58 AM
Difficulty: 4.87 / 10
20 min Yoga Flow: Chest Openers
Anna Greenberg
Tuesday 2/23/21 @ 9:49 AM
Difficulty: 4.33 / 10