harleyblack16
Philly
Total Rides: 149

Following

harleyblack16
Philly
Total Rides: 149

Following

Workouts

15 min Groove Ride
Cody Rigsby
Friday 3/19/21 @ 10:23 AM
Difficulty: 6.6 / 10
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62kj
76rpm
35%
14mph
5 min Level Up Meditation
Cody Rigsby
Thursday 3/18/21 @ 2:12 PM
Difficulty: 2.98 / 10
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10 min Low Impact Ride
Hannah Frankson
Thursday 3/18/21 @ 2:1 PM
Difficulty: 5.18 / 10
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42kj
79rpm
34%
14mph
20 min Focus Flow: Chest Openers
Aditi Shah
Wednesday 3/17/21 @ 6:31 PM
Difficulty: 4.69 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 3/17/21 @ 4:38 PM
Difficulty: 3.45 / 10
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18kj
72rpm
34%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/17/21 @ 4:25 PM
Difficulty: 5.1 / 10
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41kj
75rpm
35%
14mph
20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 3/10/21 @ 7:9 PM
Difficulty: 4.65 / 10
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5 min Witness Meditation
Aditi Shah
Wednesday 3/10/21 @ 12:57 AM
Difficulty: 3 / 10
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20 min Pilates
Aditi Shah
Saturday 3/6/21 @ 10:32 AM
Difficulty: 5.2 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 3/4/21 @ 11:27 AM
Difficulty: 4.52 / 10
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