Workouts

5 min Relaxing Meditation
Cody Rigsby
Wednesday 3/24/21 @ 7:23 PM
Difficulty: 2.86 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/24/21 @ 2:37 PM
Difficulty: 4.42 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/24/21 @ 9:20 AM
Difficulty: 7.64 / 10
93kj
74rpm
37%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 9:48 AM
Difficulty: 7.85 / 10
81kj
82rpm
32%
13mph
10 min Focus Flow: Quads
Kristin McGee
Monday 3/22/21 @ 7:19 PM
Difficulty: 4.68 / 10
 
10 min WHM: Intention Meditation
Aditi Shah
Monday 3/22/21 @ 5:18 PM
Difficulty: 3.15 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Monday 3/22/21 @ 9:44 AM
Difficulty: 7.52 / 10
71kj
69rpm
42%
15mph
15 min Pop Ride
Alex Toussaint
Sunday 3/21/21 @ 10:15 AM
Difficulty: 7.51 / 10
69kj
68rpm
40%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 9:50 AM
Difficulty: 7.93 / 10
89kj
64rpm
41%
14mph
20 min Focus Flow: Upper Body
Aditi Shah
Friday 3/19/21 @ 5:43 PM
Difficulty: 4.7 / 10