harleyblack16
Philly
Total Rides: 149

Following

harleyblack16
Philly
Total Rides: 149

Following

Workouts

10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 1/9/19 @ 11:44 AM
Difficulty: 6.61 / 10
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5 min Cool Down Ride
Jennifer Jacobs
Wednesday 1/9/19 @ 9:8 AM
Difficulty: 3.47 / 10
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23kj
87rpm
33%
14mph
20 min Tabata Ride
Cody Rigsby
Wednesday 1/9/19 @ 8:46 AM
Difficulty: 8.13 / 10
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132kj
69rpm
45%
16mph
10 min Calming Meditation
Aditi Shah
Wednesday 1/9/19 @ 2:0 AM
Difficulty: 3.31 / 10
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20 min FTP Test Ride
Matt Wilpers
Tuesday 1/8/19 @ 8:40 AM
Difficulty: 9.36 / 10
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124kj
75rpm
41%
16mph
5 min Core Strength
Ally Love
Monday 1/7/19 @ 11:46 PM
Difficulty: 6.12 / 10
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5 min Arms & Shoulders Toning
Ally Love
Monday 1/7/19 @ 11:37 PM
Difficulty: 6.36 / 10
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5 min Basics: Body Scan
Aditi Shah
Monday 1/7/19 @ 11:12 PM
Difficulty: 2.77 / 10
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30 min Hip Hop Ride
Robin Arzón
Sunday 1/6/19 @ 9:28 AM
Difficulty: 8.2 / 10
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181kj
66rpm
45%
16mph
20 min HIIT Ride
Cody Rigsby
Saturday 1/5/19 @ 10:7 AM
Difficulty: 7.95 / 10
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121kj
66rpm
45%
16mph