Workouts

15 min Tabata Ride
Ally Love
Wednesday 1/23/19 @ 2:21 AM
Difficulty: 8.22 / 10
101kj
69rpm
46%
16mph
5 min Meditation
Colleen Saidman Yee
Thursday 1/17/19 @ 3:7 AM
Difficulty: 3.19 / 10
 
5 min Meditation
Colleen Saidman Yee
Wednesday 1/16/19 @ 12:18 AM
Difficulty: 2.85 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Monday 1/14/19 @ 11:57 PM
Difficulty: 5.61 / 10
72kj
76rpm
43%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/14/19 @ 10:20 AM
Difficulty: 7.1 / 10
 
5 min Meditation
Colleen Saidman Yee
Monday 1/14/19 @ 2:13 AM
Difficulty: 3.15 / 10
 
10 min Core Strength
Jess Sims
Saturday 1/12/19 @ 9:58 PM
Difficulty: 7.55 / 10
 
20 min HIIT Ride
Robin Arzón
Friday 1/11/19 @ 9:19 PM
Difficulty: 8.73 / 10
147kj
58rpm
52%
15mph
10 min Chest & Back Strength
Oliver Lee
Friday 1/11/19 @ 10:37 AM
Difficulty: 6.75 / 10
 
10 min Core Strength
Jenn Sherman
Thursday 1/10/19 @ 11:10 AM
Difficulty: 5.94 / 10