Workouts
20 min Focus Flow: Chest Openers
Aditi Shah
Wednesday 3/31/21 @ 10:4 AM
Difficulty: 4.69 / 10
86kj
68rpm
38%
14mph
76kj
71rpm
40%
15mph
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Sunday 3/28/21 @ 12:34 AM
Difficulty: 3.16 / 10
96kj
77rpm
37%
15mph
5 min Patience Meditation
Chelsea Jackson Roberts
Friday 3/26/21 @ 9:32 PM
Difficulty: 3.41 / 10
53kj
70rpm
42%
15mph
69kj
79rpm
36%
14mph
10 min Focus Flow: Floor Poses
Anna Greenberg
Wednesday 3/24/21 @ 7:30 PM
Difficulty: 4.32 / 10