Workouts

20 min Focus Flow: Chest Openers
Aditi Shah
Wednesday 3/31/21 @ 10:4 AM
Difficulty: 4.69 / 10
 
20 min Low Impact Ride
Kendall Toole
Tuesday 3/30/21 @ 8:49 AM
Difficulty: 5.88 / 10
86kj
68rpm
38%
14mph
15 min Pop Ride
Alex Toussaint
Monday 3/29/21 @ 9:9 AM
Difficulty: 7.51 / 10
76kj
71rpm
40%
15mph
5 min Courage Meditation
Cody Rigsby
Sunday 3/28/21 @ 8:35 PM
Difficulty: 3.24 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Sunday 3/28/21 @ 12:34 AM
Difficulty: 3.16 / 10
 
20 min WHM Celebration Ride
Ally Love
Saturday 3/27/21 @ 10:27 AM
Difficulty: 7.22 / 10
96kj
77rpm
37%
15mph
5 min Patience Meditation
Chelsea Jackson Roberts
Friday 3/26/21 @ 9:32 PM
Difficulty: 3.41 / 10
 
10 min Tabata Ride
Robin Arzón
Friday 3/26/21 @ 9:6 AM
Difficulty: 8.68 / 10
53kj
70rpm
42%
15mph
15 min Pop Ride
Robin Arzón
Thursday 3/25/21 @ 9:31 AM
Difficulty: 7.07 / 10
69kj
79rpm
36%
14mph
10 min Focus Flow: Floor Poses
Anna Greenberg
Wednesday 3/24/21 @ 7:30 PM
Difficulty: 4.32 / 10