Workouts

20 min Yoga Flow: Backbends
Aditi Shah
Friday 6/7/19 @ 9:39 AM
Difficulty: 6.03 / 10
 
20 min Restorative Yoga
Aditi Shah
Thursday 6/6/19 @ 8:34 AM
Difficulty: 3.22 / 10
 
10 min Low Impact Ride
Jenn Sherman
Thursday 6/6/19 @ 8:19 AM
Difficulty: 5.79 / 10
51kj
72rpm
39%
15mph
5 min Acceptance Meditation
Aditi Shah
Wednesday 6/5/19 @ 10:30 PM
Difficulty: 3.26 / 10
 
10 min Basics: Sun Salutations B
Aditi Shah
Wednesday 6/5/19 @ 8:41 AM
Difficulty: 6 / 10
 
15 min Groove Ride
Cody Rigsby
Wednesday 6/5/19 @ 8:18 AM
Difficulty: 7.24 / 10
79kj
77rpm
38%
15mph
5 min Calming Meditation
Aditi Shah
Tuesday 6/4/19 @ 10:23 PM
Difficulty: 2.61 / 10
 
5 min Breathing Meditation
Kristin McGee
Tuesday 6/4/19 @ 10:17 PM
Difficulty: 2.4 / 10
 
10 min Basics: Sun Salutations A
Aditi Shah
Tuesday 6/4/19 @ 8:44 AM
Difficulty: 5.16 / 10
 
15 min Tabata Ride
Alex Toussaint
Tuesday 6/4/19 @ 8:19 AM
Difficulty: 7.88 / 10
79kj
75rpm
37%
15mph