Workouts

30 min Hip Hop Yoga Flow
Aditi Shah
Wednesday 6/12/19 @ 8:32 AM
Difficulty: 5.42 / 10
 
15 min Pop Ride
Hannah Corbin
Wednesday 6/12/19 @ 8:13 AM
Difficulty: 6.47 / 10
72kj
77rpm
37%
15mph
30 min Pride Yoga Flow
Aditi Shah
Tuesday 6/11/19 @ 8:30 AM
Difficulty: 5.62 / 10
 
15 min HIIT Ride
Hannah Corbin
Tuesday 6/11/19 @ 8:10 AM
Difficulty: 7.49 / 10
80kj
67rpm
41%
15mph
30 min Restorative Yoga
Aditi Shah
Monday 6/10/19 @ 8:31 AM
Difficulty: 2.37 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Monday 6/10/19 @ 8:10 AM
Difficulty: 4.41 / 10
33kj
70rpm
33%
12mph
20 min Yoga Flow
Aditi Shah
Sunday 6/9/19 @ 10:13 AM
Difficulty: 4.77 / 10
 
15 min HIIT Ride
Jennifer Jacobs
Sunday 6/9/19 @ 9:49 AM
Difficulty: 8.38 / 10
87kj
63rpm
44%
15mph
20 min Yoga Flow: Twists
Aditi Shah
Sunday 6/9/19 @ 12:54 AM
Difficulty: 4.8 / 10
 
10 min Courage Meditation
Aditi Shah
Saturday 6/8/19 @ 11:44 PM
Difficulty: 3.55 / 10