Workouts

15 min Hip Hop Ride
Ally Love
Thursday 10/15/20 @ 7:33 PM
Difficulty: 7.36 / 10
67kj
74rpm
37%
14mph
15 min Low Impact Ride
Olivia Amato
Wednesday 10/14/20 @ 9:18 AM
Difficulty: 5.51 / 10
58kj
79rpm
32%
13mph
15 min Tabata Ride
Kendall Toole
Tuesday 10/13/20 @ 9:33 AM
Difficulty: 8.46 / 10
68kj
55rpm
43%
13mph
15 min Boss Ride
Ally Love
Monday 10/12/20 @ 9:0 AM
Difficulty: 8.71 / 10
69kj
65rpm
41%
14mph
5 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 10/9/20 @ 10:50 AM
Difficulty: 2.86 / 10
 
15 min Boss Ride
Ally Love
Friday 10/9/20 @ 9:37 AM
Difficulty: 8.88 / 10
72kj
62rpm
43%
15mph
5 min Breathing Meditation
Cody Rigsby
Thursday 10/8/20 @ 2:22 PM
Difficulty: 3 / 10
 
15 min HIIT Ride
Robin Arzón
Thursday 10/8/20 @ 10:13 AM
Difficulty: 8.73 / 10
64kj
70rpm
36%
13mph
5 min Arms & Shoulders Strength
Ally Love
Wednesday 10/7/20 @ 11:55 AM
Difficulty: 5.54 / 10
 
10 min Low Impact Ride
Kendall Toole
Wednesday 10/7/20 @ 11:41 AM
Difficulty: 5.35 / 10
45kj
70rpm
38%
14mph