hardbuns
Denver
Total Rides: 258

Following

hardbuns
Denver
Total Rides: 258

Following

Workouts

30 min AT's Run To Greatness
Alex Toussaint
Friday 3/31/23 @ 3:4 PM
Difficulty: 7.91 / 10
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5 min Core Strength
Tunde Oyeneyin
Wednesday 3/29/23 @ 2:25 AM
Difficulty: 6.86 / 10
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30 min 90s Ride
Robin Arzón
Wednesday 3/29/23 @ 1:38 AM
Difficulty: 7.1 / 10
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188kj
66rpm
45%
16mph
10 min Core Strength
Adrian Williams
Thursday 3/23/23 @ 3:57 PM
Difficulty: 6.9 / 10
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20 min Chest & Back Strength
Andy Speer
Saturday 3/18/23 @ 3:19 PM
Difficulty: 6.75 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 3/16/23 @ 5:55 PM
Difficulty: 6.7 / 10
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30 min Pop Run
Rebecca Kennedy
Tuesday 3/14/23 @ 4:13 PM
Difficulty: 6.87 / 10
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30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Monday 3/13/23 @ 7:25 PM
Difficulty: 7.64 / 10
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20 min Pop Ride
Robin Arzón
Sunday 3/12/23 @ 11:17 PM
Difficulty: 6.61 / 10
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130kj
73rpm
43%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/11/23 @ 4:26 PM
Difficulty: 7.75 / 10
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130kj
57rpm
39%
12mph