Workouts
30 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 5/6/23 @ 12:47 PM
Difficulty: 8.17 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Friday 5/5/23 @ 6:52 PM
Difficulty: 7.05 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 5/5/23 @ 5:58 PM
Difficulty: 7.48 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 5/2/23 @ 8:6 PM
Difficulty: 6.15 / 10
286kj
67rpm
45%
16mph