Workouts
30 min Hip Hop Tour: West Coast Run
Jess Sims
Tuesday 7/11/23 @ 9:4 PM
Difficulty: 7.49 / 10
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Saturday 7/8/23 @ 1:15 PM
Difficulty: 7.63 / 10
10 min Madonna Core Strength
Emma Lovewell
Thursday 7/6/23 @ 7:59 PM
Difficulty: 7.3 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 6/21/23 @ 12:2 PM
Difficulty: 7.59 / 10
45 min Bootcamp: Upper Body
Selena Samuela
Friday 6/16/23 @ 12:34 PM
Difficulty: 8.36 / 10