hardbuns
Denver
Total Rides: 258
hardbuns
Denver
Total Rides: 258

Workouts

Thunder 45
Adrian Williams
Sunday 7/23/23 @ 1:12 PM
Difficulty: 8.88 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 6:23 PM
Difficulty: 7.27 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 7/13/23 @ 6:49 PM
Difficulty: 6.69 / 10
 
30 min HIIT Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 6:13 PM
Difficulty: 8.58 / 10
184kj
59rpm
45%
15mph
10 min Core Strength
Robin Arzón
Tuesday 7/11/23 @ 9:55 PM
Difficulty: 6.76 / 10
 
30 min Hip Hop Tour: West Coast Run
Jess Sims
Tuesday 7/11/23 @ 9:4 PM
Difficulty: 7.49 / 10
 
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Saturday 7/8/23 @ 1:15 PM
Difficulty: 7.63 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Thursday 7/6/23 @ 7:59 PM
Difficulty: 7.3 / 10
 
20 min 80s Run
Jess Sims
Saturday 7/1/23 @ 12:53 PM
Difficulty: 7.01 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Saturday 7/1/23 @ 12:34 PM
Difficulty: 7.61 / 10