Workouts
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 6:23 PM
Difficulty: 7.27 / 10
184kj
59rpm
45%
15mph
30 min Hip Hop Tour: West Coast Run
Jess Sims
Tuesday 7/11/23 @ 9:4 PM
Difficulty: 7.49 / 10
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Saturday 7/8/23 @ 1:15 PM
Difficulty: 7.63 / 10
10 min Madonna Core Strength
Emma Lovewell
Thursday 7/6/23 @ 7:59 PM
Difficulty: 7.3 / 10