Workouts
112kj
67rpm
40%
15mph
30 min 90s Full Body Strength
Tunde Oyeneyin
Saturday 10/14/23 @ 8:54 PM
Difficulty: 7.18 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 6:49 PM
Difficulty: 7.21 / 10
115kj
59rpm
45%
15mph
20 min Chest & Back Strength
Jermaine Johnson
Monday 9/18/23 @ 9:0 PM
Difficulty: 7.51 / 10
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Thursday 9/14/23 @ 8:28 PM
Difficulty: 0 / 10