hardbuns
Denver
Total Rides: 258
hardbuns
Denver
Total Rides: 258

Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 10/22/23 @ 3:36 PM
Difficulty: 7.44 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 9:32 PM
Difficulty: 8.63 / 10
112kj
67rpm
40%
15mph
30 min 90s Full Body Strength
Tunde Oyeneyin
Saturday 10/14/23 @ 8:54 PM
Difficulty: 7.18 / 10
 
30 min Janet Jackson Run
Becs Gentry
Friday 9/29/23 @ 12:0 PM
Difficulty: 7.76 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 6:49 PM
Difficulty: 7.21 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 9/26/23 @ 7:59 PM
Difficulty: 8.12 / 10
115kj
59rpm
45%
15mph
20 min Chest & Back Strength
Jermaine Johnson
Monday 9/18/23 @ 9:0 PM
Difficulty: 7.51 / 10
 
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Thursday 9/14/23 @ 8:28 PM
Difficulty: 0 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 9/14/23 @ 8:22 PM
Difficulty: 6.82 / 10
 
Thunder 45
Adrian Williams
Tuesday 9/12/23 @ 5:32 PM
Difficulty: 9.02 / 10