Workouts
10 min Upper Body Strength
Jermaine Johnson
Sunday 10/22/23 @ 3:48 PM
Difficulty: 7.17 / 10
112kj
67rpm
40%
15mph
30 min 90s Full Body Strength
Tunde Oyeneyin
Saturday 10/14/23 @ 8:54 PM
Difficulty: 7.18 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 6:49 PM
Difficulty: 7.21 / 10
115kj
59rpm
45%
15mph