hardbuns
Denver
Total Rides: 258
hardbuns
Denver
Total Rides: 258

Workouts

10 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/24/23 @ 1:27 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Robin Arzón
Monday 10/23/23 @ 1:36 PM
Difficulty: 7.04 / 10
 
10 min Core Strength
Rad Lopez
Monday 10/23/23 @ 1:23 PM
Difficulty: 6.78 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Sunday 10/22/23 @ 3:48 PM
Difficulty: 7.17 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 10/22/23 @ 3:36 PM
Difficulty: 7.44 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 9:32 PM
Difficulty: 8.63 / 10
112kj
67rpm
40%
15mph
30 min 90s Full Body Strength
Tunde Oyeneyin
Saturday 10/14/23 @ 8:54 PM
Difficulty: 7.18 / 10
 
30 min Janet Jackson Run
Becs Gentry
Friday 9/29/23 @ 12:0 PM
Difficulty: 7.76 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 6:49 PM
Difficulty: 7.21 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 9/26/23 @ 7:59 PM
Difficulty: 8.12 / 10
115kj
59rpm
45%
15mph