Workouts
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Wednesday 12/13/23 @ 8:39 PM
Difficulty: 0 / 10
116kj
68rpm
42%
16mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/10/23 @ 2:30 PM
Difficulty: 7.63 / 10
10 min Arms & Shoulders Strength
Andy Speer
Sunday 12/10/23 @ 1:6 AM
Difficulty: 7.54 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Monday 11/27/23 @ 9:15 PM
Difficulty: 6.92 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Sunday 11/26/23 @ 8:43 PM
Difficulty: 7.27 / 10