Workouts

20 min Climb Ride
Christine D'Ercole
Sunday 7/23/23 @ 2:5 PM
Difficulty: 7.91 / 10
66kj
61rpm
37%
12mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 7/23/23 @ 1:42 PM
Difficulty: 5.39 / 10
65kj
60rpm
37%
12mph
20 min 80s Rock Ride
Christine D'Ercole
Sunday 7/23/23 @ 12:36 PM
Difficulty: 6.92 / 10
69kj
60rpm
38%
13mph
20 min Recovery Ride
Christine D'Ercole
Sunday 7/23/23 @ 12:13 PM
Difficulty: 4.33 / 10
66kj
61rpm
37%
13mph
20 min HIIT Ride
Christine D'Ercole
Sunday 7/23/23 @ 11:51 AM
Difficulty: 7.62 / 10
64kj
60rpm
37%
12mph
20 min New Wave Ride
Christine D'Ercole
Saturday 7/22/23 @ 8:27 PM
Difficulty: 7.48 / 10
69kj
59rpm
38%
13mph
20 min Jazz Ride
Christine D'Ercole
Saturday 7/22/23 @ 8:6 PM
Difficulty: 7 / 10
66kj
60rpm
37%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/22/23 @ 5:42 PM
Difficulty: 6.55 / 10
108kj
60rpm
39%
13mph
20 min 80s Ride
Christine D'Ercole
Saturday 7/22/23 @ 5:13 PM
Difficulty: 7.18 / 10
68kj
59rpm
38%
13mph
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 7/22/23 @ 1:57 PM
Difficulty: 4.85 / 10
37kj
62rpm
38%
13mph