Workouts

20 min Climb Ride
Christine D'Ercole
Monday 7/31/23 @ 1:9 PM
Difficulty: 7.29 / 10
84kj
63rpm
39%
14mph
20 min Soft Rock Ride
Christine D'Ercole
Monday 7/31/23 @ 12:47 PM
Difficulty: 6.54 / 10
76kj
59rpm
39%
13mph
5 min Witness Meditation
Anna Greenberg
Thursday 7/27/23 @ 8:28 PM
Difficulty: 4.67 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/23/23 @ 6:14 PM
Difficulty: 3.33 / 10
19kj
55rpm
42%
13mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/23/23 @ 6:8 PM
Difficulty: 0 / 10
19kj
58rpm
41%
13mph
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Sunday 7/23/23 @ 5:56 PM
Difficulty: 4.03 / 10
42kj
65rpm
39%
14mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/23/23 @ 5:48 PM
Difficulty: 0 / 10
16kj
62rpm
36%
12mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 7/23/23 @ 5:15 PM
Difficulty: 6.23 / 10
105kj
59rpm
39%
13mph
45 min 2000s Ride
Christine D'Ercole
Sunday 7/23/23 @ 4:29 PM
Difficulty: 7.9 / 10
158kj
59rpm
39%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/23/23 @ 3:17 PM
Difficulty: 6.64 / 10
217kj
60rpm
39%
13mph