Workouts

5 min Warm Up Ride
Emma Lovewell
Wednesday 2/22/23 @ 9:52 AM
Difficulty: 4.37 / 10
21kj
42rpm
47%
12mph
10 min Climb Ride
Kendall Toole
Wednesday 2/22/23 @ 9:42 AM
Difficulty: 8.13 / 10
42kj
63rpm
38%
13mph
Extra 10: Low Impact Ride
Robin Arzón
Wednesday 2/22/23 @ 9:31 AM
Difficulty: 5.29 / 10
42kj
58rpm
40%
13mph
20 min Feel Good Ride
Ally Love
Wednesday 2/22/23 @ 9:11 AM
Difficulty: 7.83 / 10
84kj
59rpm
41%
13mph
10 min Cool Down Ride
Kendall Toole
Tuesday 2/21/23 @ 10:37 PM
Difficulty: 4.43 / 10
42kj
66rpm
38%
14mph
10 min Elton John Cool Down Ride
Bradley Rose
Tuesday 2/21/23 @ 10:25 PM
Difficulty: 4.36 / 10
42kj
56rpm
41%
12mph
45 min Pride Ride
Christine D'Ercole
Tuesday 2/21/23 @ 9:39 PM
Difficulty: 7.82 / 10
188kj
61rpm
39%
13mph
10 min Cool Down Ride
Leanne Hainsby
Monday 2/20/23 @ 11:52 PM
Difficulty: 4.26 / 10
42kj
64rpm
38%
13mph
10 min Queen Cool Down Ride
Sam Yo
Monday 2/20/23 @ 11:41 PM
Difficulty: 0 / 10
42kj
59rpm
40%
13mph
30 min Gospel Ride
Cliff Dwenger
Monday 2/20/23 @ 11:9 PM
Difficulty: 7.74 / 10
125kj
58rpm
40%
13mph